How much is it suitable to eat pineapple once? Who can't eat pineapple

How much is it suitable to eat pineapple once? Who can't eat pineapple

Pineapple can be harvested all year round, so we can see in the market all seasons that the pineapple is juicy, sweet and delicious, and its nutritional value is also very rich. But what do you know about eating more pineapple? How much is it suitable to eat once?

How much is suitable for pineapple

We usually have to control the amount of pineapple, usually less than one-fifth of a pineapple, of course, if the pineapple is relatively large, it should be controlled within 1/6, in addition, eating pineapple must not be continuous for three days or more For a long time, otherwise the human body is very easy to get angry!

When you get angry, you should stop eating pineapple, drink plenty of boiled water, or drink some green bean soup to eliminate the phenomenon of getting angry. Eyes, nose lit, can be washed with light salt water.

Although pineapple is delicious, it has a strong sour taste and a cool body, so it is not suitable for everyone.

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Who can't eat pineapple?

Allergic

Although pineapple soaked in salt water can cause some bromelain to lose its activity, some sensitized substances still exist. People with allergies will experience allergic symptoms such as abdominal pain, nausea and vomiting, and pruritus and hyperemia. Most of these reactions take place during eating. About 15 minutes after pineapple.

Eczema patients

Eczema is mostly caused by dampness and heat in the body, while pineapple is a hot and humid fruit, which can aggravate the illness.

Deficiency Constitution

Pineapple taste cold, cold stomach, cold people should not eat.

Hypotensive patients

Pineapple is rich in potassium, and regular consumption can strengthen the decomposition of the body's fiber protease, promote blood circulation, dilute blood lipids, lower blood pressure, is a fruit suitable for high blood pressure patients, and hypotension friends should not eat more pineapple.

Patients with oral diseases

Pineapple contains terpenoids, bromelain and organic acids. The first two substances break down the proteins in the skin layer and cause irritation to the epidermis and oral mucosa of the lips. At the same time, the acid in pineapple also stimulates the oral mucosa. People with periodontitis, mouth ulcers, and stomach ulcers can make it worse if they eat pineapple.

Healthy pineapple method

1, salt water bubble

The pineapple peel and the fruit spines are trimmed, the pulp is cut into chunks, immersed in dilute salt water or sugar water, leached and then eaten. After soaking the pineapple with salt water, it can effectively destroy the interior of the pineapple enzyme and cause allergies. The structure loses the ability to make people allergic and loses its physique toxins. To prevent allergies, pineapple should be soaked in salt water for at least 30 minutes.

The pineapple is soaked in salt water and eaten. It also decomposes some of the organic acids contained in the salt water, removes the sour taste, and makes the pineapple taste sweeter.

2, boiling water

You can also cook in boiled water and eat. Bromelain begins to denature at 45°C to 50°C, and is destroyed at more than 90% at 100°C; fleas can also be destroyed at the same time; serotonin is soluble in water. The taste is also improved after boiling. Every time you eat pineapple, you can't eat too much. Excessive consumption is harmful to your stomach.

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