Effect of jujube

Jujube is not only a favorite fruit, but also a good medicine for nourishing the spleen and stomach, nourishing the body, and remedying the disease.

1, spleen and stomach: weak spleen and stomach, diarrhea, burnout people, eat seven red dates each day, or with Codonopsis, Atractylodes common, can fill in Qi, spleen and stomach, to increase appetite, antidiarrheal effect; red dates With ginger and Pinellia, it can treat gastritis, such as bloating and vomiting, caused by careless eating.

2, qi and nourishing blood: jujube for nourishing good products, therapeutic diet often add red dates to nourish the body, nourishing blood. Dr. Sun Andyi of National Taiwan University of Immunology advocates that eating red dates, jaundice, and wolfberry in peacetime can enhance the body's vital energy and enhance immunity.

3, nourishing and soothe the nerves: female bipolar disorder, crying uneasy, restless, etc., with red dates and licorice, wheat with the <Gammai Dazao soup>, can play the role of nourishing the nerves, Shugan Jieyu effect.

4, ease drug properties: red dates are often used in drug-drug prescription to reduce the side effects of strong drugs, and protect righteousness. Such as: "Ten Zao Decoction", use jujube to relieve the toxicity of laxatives such as glycosides, big glycosides, and wolfberry flowers to protect the spleen and stomach from harm.

Jujube is a sacred product for qi and nourishing blood, but at the same time, it is also cheap and inexpensive. People do not need to buy expensive supplements from the shops, and the good use of red dates can achieve the effect of health care.