Flammulina velutipes is a fruiting body of fungal plant phylum Fungus melanocarpa, which is rich in nutrition and fragrance. Its caps are small and exquisite, yellowish-brown or yellowish, and the cadres resemble golden needles, hence the name golden mushroom. There is also a white and tender color called mushroom. Flammulina is cold, tastes salty, can benefit the liver, benefit stomach, increase wisdom, and fight cancer. Mushroom stalk contains a lot of dietary fiber, can absorb bile acid, lower cholesterol, promote gastrointestinal motility, eat the elderly with high blood lipids have certain benefits. Eat more needle mushroom, can play a role in enhancing immunity. Can mushroom be eaten raw? Can mushroom be eaten raw? Don't eat raw. 1. Fresh Flammulina velutipes contains colchicine which is easily poisoned after eating. After eating, humans easily produce toxic colchicine due to oxidation, which has a strong stimulatory effect on gastrointestinal mucosa and respiratory mucosa. Within 30 minutes to 4 hours after eating, symptoms such as throat dryness, nausea, vomiting, abdominal pain, and diarrhea may occur. If consumed in large quantities, it may cause severe symptoms such as fever, water-electrolyte balance disorder, blood in the stool, and hematuria. but. Colchicine is soluble in water and can be destroyed when fully heated. Therefore, before eating fresh golden mushroom, it should be soaked in cold water for 2 hours. Cooking should be cooked softly so that colchicine can be fully decomposed. 2. Flammulina velutipes is not a particularly clean food. Although it is a non-toxic fungal food, it also contains more bacteria. When it is eaten raw, it cannot ensure that the fungus is completely killed. It has a high risk of infection and can easily cause diarrhea. Abdominal pain embolism. 3, Flammulina is a cold food, originally containing more cold, after heat treatment, can properly reduce the cold, but too much raw cold, more likely to cause the spleen and stomach Deficiency, indigestion. Flammulina velutipes nutritional value 1. Flammulina velutipes contains more essential amino acids, including lysine and arginine. It is rich in lysine and arginine, and has a high zinc content. It has a good effect on increasing intelligence, especially for children's height and mental development. Mushrooms"; 2. Flammulina velutipes also contains a substance called mushroom mushroom, which enhances the body's ability to resist cancer cells. It can also reduce cholesterol by eating ephedra. It also prevents liver diseases and gastrointestinal ulcers, enhances the body's uprightness, and prevents disease and fitness. 3. Flammulina velutipes can effectively enhance the body's biological activity, promote metabolism in the body, is conducive to the absorption and utilization of various nutrients in food, and is also beneficial to growth and development; 4. Flammulina can inhibit blood lipids, lower cholesterol, prevent cardiovascular and cerebrovascular diseases; 5. Consumption of Flammulina velutipes has anti-fatigue, anti-bacterial and anti-inflammatory effects, removal of heavy metal salts and anti-tumor effects.
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Can mushroom be eaten raw?