According to the Guanyuan points, dysmenorrhea, cold infertility must know the body of 4 strong points

Core Tip: The human body has four strong points, massage and massage some of the acupuncture points, which are of great help to physical fitness, but also can help regulate endocrine and prevent diseases.

Everyone wants to be physically strong, keep the disease out of the door, somebody is desperately trying to exercise, some people are looking for various kinds of health products, and in the eyes of Chinese doctors, the human body is born with a self-powered “button”, that is, some massage through massage. Acupuncture points are very helpful for physical fitness. A few days ago, national famous old Chinese medicine practitioners and Dongzhimen Hospital of Beijing University of Traditional Chinese Medicine, Professor Tuan Fooke, elaborated on the body's four strong points in an exclusive interview with this reporter.

Guan Yuan points. Put your hand under the umbilicus and the four horizontal fingers are the Guanyuan points. According to traditional Chinese medicine, Guanyuan points have the effect of cultivating the roots and replenishing the coke. Through massage, vibration and moxibustion, this acupuncture point can strengthen one's health and prolong life. The ancients referred to Guan Yuan as “the place where Yuan Yuan and Yuan Yang cross the customs”, and Lao Tzu calls it “the mysterious and the mysterious, the door of all magic”. Prof. Fu Ke said that modern research has shown that stimulating Guanyuan acupoints can produce endocrine-modulating effects and multiply the metabolism of the body. And, this adjustment is biphasic, that is, the function of hypervisor decreases, so that the diminished function can be enhanced. Therefore, massage and moxibustion Guanyuan are generally applicable to the treatment of urogenital and endocrine and metabolic diseases, such as kidney deficiency, infertility, dysmenorrhea, and diabetes. Healthy people rubbed Guan Yuan points with their fingers before going to bed every night, which is very good for the body.

Hegu points. Hoku is located in the tiger's mouth. In the “Song of Four-Point Singing” of traditional Chinese medicine, there is a sentence “Shoukou Hegu Shou”, which means that facial and oral problems can be treated with Hegu. Actually, Hegu’s role is far more than that. Professor Yan Fuke said that studies have shown that by stimulating the Hegu acupoint, the body's immune function can be greatly enhanced. Specifically, the phagocytosis of white blood cells in the blood is significantly enhanced, and combat effectiveness is increased by 3 times. Immunity has increased, and the chance of a person getting sick has fallen. The body is naturally strong. Because the acupuncture point in the hand, acupoints are convenient, usually they can rub each other with their left and right hands, so that physical enhancement.

Neiguan points. Western medicine calls the heart the center of human blood circulation, and Chinese medicine believes that “the heart is the god” and the heart is the monarch in the organs, showing how important the position of the heart is. The heart is strong and the human body is naturally strong. Prof. Fu Keke said that as early as 3,000 years ago, the ancients realized that Neiguan had the effect of protecting the heart. Neiguan is located on the three fingers on the wrist. It is a point on the pericardial meridians. Why is it that the heart does not follow the acupuncture points in the Heart Sutra? According to Chinese medicine, pericardium is an organ for patients with heart disease. Therefore, treating cardiovascular diseases such as coronary heart disease and hypertension and relieving angina, chest tightness, palpitations, insomnia and other symptoms can all be solved by this point.

D. As the saying goes, "people are iron rice is steel," which is consistent with the traditional Chinese medicine that "the spleen and stomach is the foundation of the day after tomorrow." Without the digestive capacity of the gastrointestinal tract, whole grains cannot be transformed into blood in the body. Zusanli is located on the lower and outer sides of the knee and the four horizontal fingers. It has the functions of regulating spleen and stomach, supplementing replenishing qi, relieving the weather and dampness, and rectifying phlegm. Modern medical research confirms that acupuncture stimulation of Zusanli can increase gastrointestinal motility, increase the vitality of various digestive enzymes, increase appetite, and help digestion. Therefore, there is a saying that “moxibustion is enough for three years and victory for old hens”. In addition, Zusanli is also effective in improving brain function, improving heart function, and regulating endocrine secretion. Routine rubbing or moxibustion this point, great benefit to health care.

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