6 types of beauty soup drink a good look of women

Women love nature beautifully. For beauty, they will spend more time and energy on skin care. Cosmetics and skin care products are beautiful "weapons" for women, but women need a beautiful "artifact" that allows them to distribute themselves from the inside out. That is beauty soup. Here we introduce six kinds for you to choose.

1, bird's nest stew rock candy

Materials: 15 grams of bird's nest, 6 grams of wolfberry fruit, 10 grams of rice, and crystal sugar.

Production: First select the bird's nest to remove impurities, soak it in clean water and then wash it. Rice dumplings and glutinous rice are rinsed with clean water. Then put the above three things into the stew pot, add appropriate amount of fresh water and crystal sugar (sweetness is as good as the person), cover the lid, and keep the water in the medium heat for two hours until it is warm.

2, mung bean porridge

Materials: 30 grams of dried mung bean, 30 grams of fresh kelp (20 grams of dried product) and 100 grams of rice.

Production: Wash the mung beans first to remove impurities, and then warm the water for two hours. Fresh kelp soaked with water for 2 to 3 hours. Wash away the salty taste.

Wash rice. The above materials are put together in the pot, add the appropriate amount of water, simmer the porridge over medium heat, and cook until the bean rotten porridge is cooked. After warming, do not add sugar to eat. Eat 2 to 3 times a day, with the amount of food.

3 Lily Lotus Soup

Materials: 30 grams of lily, 30 grams of lotus seeds, 100 grams of quail meat, 1 slice of ginger, and the amount of flavoring material.

Production: Cut the cockroach first, remove the internal organs, and wash the blood with clean water. Lily and lotus seeds are immersed in water for a while and washed. After the above soup is ready, put it into the pot, add the appropriate amount of water, and use it for an hour. To be warm, seasoned diet.

Pumpkin Seeds

Pumpkin Seeds,Hulled Pumpkin Seed,All Kind Pumpkin Seed,Pumpkin Seed Kernel

Inner Mongolia Xuanda Food Co., Ltd. , https://www.xuandagroup.com