It is easier for yam to eat raw food than to boil it, so it is easier to use the enzyme contained in it. Therefore, cold-boiled yam is a healthier way to eat. In addition, cutting yam into slices and eating it is easier for digestion and absorption of nutrients.

Yam is not unfamili.......

Every Spring Festival, because of travel, home visits, etc. affect the baby's feeding procedures, diet quality, and bowel habits, which will lead to constipation. According to statistics, during the holiday season, children suffering from "product food problems" accounted for.......

Core Tip: There are some common misunderstandings in the use of diarrhea in infants and children. Experts remind parents to pay enough attention to avoid misunderstandings.

Many parents cannot judge whether children have diarrhea, and some parents know that their children have diar.......

Constipation refers to slow movement of the intestines and excessive absorption of water, which results in a hard and dry stool, a reduced number of times, and difficulty in discharge. Due to the limitations of the type of dietary infants, the foods eaten frequently contain less cellulose .......

Many pregnant women always prefer a certain taste during pregnancy, and they are always accustomed to eating more spices, but they often ignore some of the spices in addition to the taste can also affect the health of pregnant women. Seasonings are seasonings, including traditional seasoni.......

Monday: A dish made with leeks as a main ingredient. For example, leeks with scrambled eggs, leeks and pork, etc., can also be stuffed with leeks and made with dumplings and buns.

Tuesday: Use light green onions as the main ingredient to make dishes that suit your taste.

We.......

Moon cake is a kind of seasonal food. Moon cakes are the traditional customs of our country. Although moon cakes are delicious and nutritious, due to their high sugar and fat content, they are not easily digested, so they should be eaten in moderation.

The digestive function of the.......

Concerning constipation, many people’s first impression is that “there is no bowel movement for a long time.” In fact, constipation can be determined in addition to the number of bowel movements, including the hardness and hardness of the texture of the stool, the degree.......

Oysters ------ Oysters are also known as oysters and oysters. Rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its taste salty, slightly cold, there is nourishing yin yang, kidney astringent fine effect. Men who eat oysters can improve sexual func.......